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• 8 Top Health and Wellness Tips From 2009

Headaches. Drink plenty of water. Wear sunglasses in the bright sun, use hot packs for pain that arises from neck tension, use cold packs for eye strain or heat related headaches. Take magnesium to reduce muscle tension....

• Identifying Food Triggers for Migraines

Experts discuss the link between diet and migraine headaches....

• Migraines in Women May Have Link to MS

Women with a history of migraines may be more likely to develop multiple sclerosis than women without the headaches, but it is not clear if migraines are a risk factor for the neurological disorder....

• Steven Shapin: The modern history of cancer.

This is how it starts. Carla wakes up one morning feeling that something is wrong. She has been having headaches, but not of the normal, take-a-pill-and-relax type. These headaches come with a sort of numbness, and now she notices some other things that aren’t . . ....

• Stress – Relax and Relieve Stress in 90 Seconds Or Less!

Stress is something we're all too familiar with in our modern culture. Stress robs us of our health and energy on a daily basis. This article will give you a quick and easy exercise to relieve stress and will have you feeling better right away....

• Why Light Worsens Migraine Headaches

Researchers in Boston say they’ve gained new insight into why light makes migraine headaches so painful....

• Stress Management Using Mindful Awareness

Stress is not always a bad thing, but too much stress can be harmful to your health. The key to managing stress is to understand the causes and to learn a few simple techniques that can help you manage your level of stress on a consistent basis. Mindful awareness, a combination of yoga and teaching yourself to stay in the present is one technique that works....

• How to Prevent Stress Fractures

Few injuries have as much negative impact on a runner's training program than a stress fracture. The treatment involves the cessation of running for six to eight weeks (12-15 weeks in severe cases) to allow the bone to heal. Stress fractures affect elite and recreational runners alike. Women's marathon record holder Paula Radcliffe has suffered several stress fractures throughout her career....

• Is There a Cure for Fibromyalgia?

Fibromyalgia is a difficult disease to diagnose due to the fact that it involves so many symptoms. Basically it is a disease that affects the muscles, but due to the nature of it, it can also cause headaches, insomnia, stress, anxiety and depression. But is there hope, or a cure after you have been diagnosed with fibromyalgia?...

• The Challenges of Stress Management and How You Can Overcome Them

If you've been dealing with stress, then you might have realized that overcoming it is easier said than done. But what is it about stress that make it such elusive? Take the time to learn about the challenges that one often meets when adapting stress management efforts so you can be stress-free in less time....

• Obesity, Smoking Linked to Teen Migraines

Teens are more likely to have chronic headaches or migraines when they are overweight, smoke cigarettes, or get little or no exercise, new research shows....

• What Is Stress And What Can You Do About It?

The stress response-our body's programmed response to any experience of a threat-starts in the brain. Traditional medicine recognizes the ill effects of chronic stress and its contribution to many diseases. Yet traditional medicine has done little to develop ways to combat stress. Tools to alleviate the impact of stress are found more in alternative medicine....

• Weight Loss Surgery May Help Migraines

Weight loss surgery can reduce or eliminate migraine headaches and reduce the risk of heart attack and stroke, according to new research....

• Weight Loss Surgery May Help Migraines

Weight loss surgery can reduce or eliminate migraine headaches and reduce the risk of heart attack and stroke, according to new research....

• Weight Loss Surgery May Help Migraines

Weight loss surgery can reduce or eliminate migraine headaches and reduce the risk of heart attack and stroke, according to new research....

• Weight Loss Surgery May Help Migraines

Weight loss surgery can reduce or eliminate migraine headaches and reduce the risk of heart attack and stroke, according to new research....

• Weight Loss Surgery May Help Migraines

Weight loss surgery can reduce or eliminate migraine headaches and reduce the risk of heart attack and stroke, according to new research....

• Weight Loss Surgery May Help Migraines

Weight loss surgery can reduce or eliminate migraine headaches and reduce the risk of heart attack and stroke, according to new research....

• Pamper Yourself With a Home Spa Treatment

Did you know that a good number of the medical conditions are caused by stress or that marriages suffer because of stress or that mistakes happen on the job because of stress? Whether it's the economic downturn, or something else, you can help eliminate some of the stress in your life by taking the time to pamper yourself on a weekly-or monthly--basis....

• Life With Acute Stress Disorder

Experiencing stress is normal in a human's life may it be physical, mental or emotional stress. Mild stress is considered to be healthy for an individual. We usually fight stress through our defense mechanisms; we learn from them and manage our emotions. However, too much stress may not be good to our mental health. For instance, experiencing an extremely traumatic event like serious accidents...

• Life With Acute Stress Disorder

Experiencing stress is normal in a human's life may it be physical, mental or emotional stress. Mild stress is considered to be healthy for an individual. We usually fight stress through our defense mechanisms; we learn from them and manage our emotions. However, too much stress may not be good to our mental health. For instance, experiencing an extremely traumatic event like serious accidents...

• Symptoms Of Stress Fractures

If a bone breaks due to stress or fatigue it is called a stress fracture. This crack or any other symptoms of stress may not immediately appear on an x-ray. If it is not treated on time it may lead to bigger fractures....

• Pet Wellness – Pet Stress Awareness

Stress affects our dogs and cats and various type pets across the board. Pets stress just like people stress causes health problems, decreases the quality of life, causes depression, and shortens life span....

• High-Flow Oxygen Treats Cluster Headaches

A large new study offers the best evidence to date backing the use of high-flow oxygen treatment for cluster headaches....

• Symptoms of a Migraine Headache

Curious about migraines headaches? Learn the symptoms and how you can manage them....

• Techniques to Cope With Stress and RA

RA and Stress: Win the battle against everyday stress....

• Effects of Stress on the Body

In today's world, stress is a part and parcel of our daily lives. However, the way you deal and handle stress has a good or bad impact on your body. If you handle stress the right way, it can have a beneficial effect on your body. For instance, you will be more alert, active and energetic....

• Swine Flu – Can Stress Increase Your Chances of Contracting This Virus?

The basic science behind chronic stress and your immune system has to do with the amount of stress hormones produced in your body. When you are under stress your body goes into the fight or flight response. This response causes natural physiological changes to your body....