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• How Pets Promote Overall Mental Health

Pets provide us with so much joy and companionship, but did you know that they can also relieve stress, anxiety and depression and create an overall happy and stable state of mind? This article is all about the ways pets can help your overall mental health....

• Smoking in Men Speeds Up Mental Decline

Men who smoke tend to have a more rapid mental decline than men who do not smoke, a new study shows. But the findings did not reveal a similar link between smoking and mental decline in female smokers....

• The Relationship Between Physical and Mental Health

It has been well accepted that health is not one-dimensional. The definition of health actually consists of physical health, mental health and social adaptability. Being physically fit doesn't mean you are totally healthy. It is also important to have mental health as well as social wellness. To adapt the society well means people have the abilities to form and maintain a complex network...

• Life With Acute Stress Disorder

Experiencing stress is normal in a human's life may it be physical, mental or emotional stress. Mild stress is considered to be healthy for an individual. We usually fight stress through our defense mechanisms; we learn from them and manage our emotions. However, too much stress may not be good to our mental health. For instance, experiencing an extremely traumatic event like serious accidents...

• Life With Acute Stress Disorder

Experiencing stress is normal in a human's life may it be physical, mental or emotional stress. Mild stress is considered to be healthy for an individual. We usually fight stress through our defense mechanisms; we learn from them and manage our emotions. However, too much stress may not be good to our mental health. For instance, experiencing an extremely traumatic event like serious accidents...

• Mental Stress May Be Harder on Women’s Hearts

Coping with mental stress may be harder on a woman's heart than a man's, according to new research....

• Stress – Relax and Relieve Stress in 90 Seconds Or Less!

Stress is something we're all too familiar with in our modern culture. Stress robs us of our health and energy on a daily basis. This article will give you a quick and easy exercise to relieve stress and will have you feeling better right away....

• Pet Wellness – Pet Stress Awareness

Stress affects our dogs and cats and various type pets across the board. Pets stress just like people stress causes health problems, decreases the quality of life, causes depression, and shortens life span....

• ADHD – An Overview

ADHD is neither a "new" mental health problem nor is it a disorder created for the purpose of personal gain or financial profit by pharmaceutical companies, the mental health field, or by the media. It is a very real behavioral and medical disorder that affects millions of people nationwide. According to National Institute of Mental Health, 3% - 5% of children in the USA is afflicted...

• Mental Illness Manual Rewritten

A first draft of the new psychiatric manual -- to be finalized in 2013 -- makes major changes in how a wide range of mental illnesses will be diagnosed....

• Mental Influence That Pet Grooming May Have on Your Pet

Have you ever wondered how grooming you're your pet may affect him mentally and emotionally? In most cases, regardless of what species is your pet, his emotional and mental health will be directly represented by the physical appearance....

• The Art of Animal Communication

Here is a quick view of animal communication. It is one of the most simple forms of communication, and it's about enhancing the human animal bond, and is a learned talent that makes it possible for a human to grasp animals thoughts and feelings in detail. It is intuitively talking with animals, mentally sending and receiving thoughts, photographs, and experiencing physical, emotional, mental,...

• How Stress Affects Health

Stress is a person's physical response to the changes requiring adjustments. This covers physical, mental, emotional and psychological reactions. Stressful situations can cause the brain to strain allowing it in a mode of flight or fight....

• Alzheimer’s Grips Brain Before Mental Decline

Apparently healthy people with no sign of mental decline may already have significant Alzheimer's disease, new studies find....

• New Pets and Other Pets

When you bring a new pet into your home, you must consider the feeling of the other pets you already have. Especially, if the other pets have been, with you for quite sometime; humans do not think that animals have feeling or feel mental pain this is untrue an animal's feelings are very real....

• Mental Illness Affects 1 in 5 Americans

Nearly one in five adult Americans has experienced mental illness in the past year, according to a new government survey, with women, the unemployed, and young adults more likely than others to be affected....

• Your Mental Operating System

The last computer you bought came installed with its own operating system. A literal mental road map, equipped to run programs and create actions within your computer that are both predictable and constant....

• The Big Idea

Although the Big Idea has been pondered and debated over the centuries by men with much greater intellect, I'd like to share a few thoughts for your consideration. Dorland's medical dictionary states that 'Health is - a state of optimal physical, mental and social well-being, and not merely the absence of disease or infirmity.'...

• 10 Benefits the Elderly Receive From Owning Pets

Pets provide their owners with love, friendship, and affection. Recent research has shown, though, that pets do much more. Owning a pet can significantly improve your physical and mental health....

• Study: Mental Health Is Top Concern for Youth

Mental health issues, injuries, and infectious diseases are among the top medical problems for children and young adults, according to a global study....

• How to Stay Fit and Maintain a Healthy Body?

What is fitness? Well, it is that state of emotional, physical and mental wellness. In contrary to with what many people like to think, being fit is not about having big muscles, it's about being in good health and condition i.e. a healthy body....

• Is Chemo the Cause of Mental Fog After Breast Cancer?

The mental fog many breast cancer survivors complain of after treatment may be due to actual changes in their brains, whether or not they had chemotherapy, a study suggests....

• Ginkgo Biloba Doesn’t Slow Mental Decline

The hot-selling herbal supplement Ginkgo biloba doesn't slow age-related mental decline, a six-year clinical study finds....

• Ginkgo Biloba Doesn’t Slow Mental Decline

The hot-selling herbal supplement Ginkgo biloba doesn't slow age-related mental decline, a six-year clinical study finds....

• Health Benefits of Dream Interpretation – Disease Prevention and Real Cures

Much to their own surprise, many people were cured from various physical diseases by following dream therapy. The unconscious mind works like a psychotherapist analyzing their psychological problems. The diseases disappear when the psychotherapy arrives at a certain point because the dreamers have already corrected their behavior, therefore staying far away from the mental illnesses that...

• A “Mind Training” Technique That Makes You Stronger

The word "visualization" sometimes conjures up images of new age gurus teaching esoteric techniques for personal enlightenment and "attracting" what you want into your life. This causes many evidence-based types to scoff. However, piles of research has shown that mental imagery (aka "visualization") can improve performance. The latest study suggests that a certain type of mental imagery...

• A “Mind Training” Technique That Makes You Stronger

The word "visualization" sometimes conjures up images of new age gurus teaching esoteric techniques for personal enlightenment and "attracting" what you want into your life. This causes many evidence-based types to scoff. However, piles of research has shown that mental imagery (aka "visualization") can improve performance. The latest study suggests that a certain type of mental imagery...

• 10 Ways to Reduce Stress While You Quit Smoking

When you quit smoking, nicotine withdrawal can make you feel jittery and nervous. Here are 10 ways to reduce stress while you quit smoking....