- Life With Acute Stress Disorder
Experiencing stress is normal in a human's life may it be physical, mental or emotional stress. Mild stress is considered to be healthy for an individual. We usually fight stress through our defense mechanisms; we learn from them and manage our emotions. However, too much stress may not be good to our mental health. For instance, experiencing an extremely traumatic event like serious accidents...
- How Stress Affects Health
Stress is a person's physical response to the changes requiring adjustments. This covers physical, mental, emotional and psychological reactions. Stressful situations can cause the brain to strain allowing it in a mode of flight or fight....
- Pet Wellness – Pet Stress Awareness
Stress affects our dogs and cats and various type pets across the board. Pets stress just like people stress causes health problems, decreases the quality of life, causes depression, and shortens life span....
- Clear Clutter Out of Your Life
Clutter, both mental and physical, can do a number on our productivity and eat away at our time. The sheer stress of a cluttered life means we may miss deadlines, work longer hours, and lose important stuff. Clutter equals stress. Here’s how to start simplifying your life....
- Tips For Stress Management on Kids
Kids, like adults, suffer from stress too. Hence, they must also have proper stress management techniques to ensure that they can overcome it and enjoy good physical, emotional, and cognitive health. This is especially true if your child is on their schooling age already. Read more below to find out how you can help your child cope with stress....
- Having Sex For the Rest of Your Life
Sex is an anti-aging potion: it can make you live longer. If you want sex for the rest of your life, have sex for the rest of your life. Sexual health includes physical, mental, and emotional health. Sexual problems, such as erectile dysfunction, may be caused by life-threatening illness, stress, and diet....
- New Genetic Clues to Posttraumatic Stress Disorder
An international team of researchers says it has found a gene and its associated protein that appears to play a key role in how well women withstand stress and fear, which may influence the development of posttraumatic stress disorder (PTSD) after a stressful event....
- Pamper Yourself With a Home Spa Treatment
Did you know that a good number of the medical conditions are caused by stress or that marriages suffer because of stress or that mistakes happen on the job because of stress? Whether it's the economic downturn, or something else, you can help eliminate some of the stress in your life by taking the time to pamper yourself on a weekly-or monthly--basis....
- Some Thoughts on the Mental Wellness of Your Pet
Though we may not see any of our pets smoking a cigar or sitting in a pub to relieve their mental stress, they do experience mental stress just like us. It can have some serious impacts on their lives, and eventually on ours as well....
- Using Hypnosis For Stress Management
Tried several stress management methods but none of them seemed to work? Why not consider doing hypnosis? Many people have tried this technique to overcome stress and other similar conditions, so you can give this a shot too if you wanted to gain effective relief against stress. After all, you've probably seen this technique used on films and on TV as a tool for dissecting and overcoming...
- Adrenal Fatigue Remedy – Signs and Symptoms Of Adrenal Fatigue
Have you ever had a major cause of stress in your life, being an illness, children, home life, work, or just something in your day-to-day life? After this stress have you felt like you just weren't yourself, or some other unrecognisable feeling that you just can't seem to put your finger on? Do you find it hard to relax or exercise? Are you finding it harder to get over being sick? If...
- Stress – Relax and Relieve Stress in 90 Seconds Or Less!
Stress is something we're all too familiar with in our modern culture. Stress robs us of our health and energy on a daily basis. This article will give you a quick and easy exercise to relieve stress and will have you feeling better right away....
- Stress Solution – Develop Your Own Stress Management Plan
Perhaps you are now at a point in our life, when you feel the importance of finding a way to handle stress. Maybe your health is already suffering because of your inability to handle stressful situations properly....
- Stress Solution – Develop Your Own Stress Management Plan
Perhaps you are now at a point in our life, when you feel the importance of finding a way to handle stress. Maybe your health is already suffering because of your inability to handle stressful situations properly....
- You Can Use These Top Tips to Combat Tension and Create Your Very Own Private Oasis
Combat tension and create your very own private oasis otherwise stress and tension along with anxiety will quickly prematurely age your mental and physical state. If the problems are not addressed promptly, acute anxiety will soon become chronic and place intolerable stress on the immune system....
- Stress Management Using Mindful Awareness
Stress is not always a bad thing, but too much stress can be harmful to your health. The key to managing stress is to understand the causes and to learn a few simple techniques that can help you manage your level of stress on a consistent basis. Mindful awareness, a combination of yoga and teaching yourself to stay in the present is one technique that works....
- Stress and Depression
Can stress cause depression? WebMD looks at the link that exists between the two and helps you de-clutter your life to improve your stress level....
- Some of the Disadvantages of Emotional Eating
Many people tend to incline towards emotional eating when they are under intense stress or emotions like boredom, sadness, and poor family relations. These people are known as emotional eaters. Emotional eaters strongly believe that eating is the answer to all their problems and food is a great stress reliever....
- The Challenges of Stress Management and How You Can Overcome Them
If you've been dealing with stress, then you might have realized that overcoming it is easier said than done. But what is it about stress that make it such elusive? Take the time to learn about the challenges that one often meets when adapting stress management efforts so you can be stress-free in less time....
- What Is Stress And What Can You Do About It?
The stress response-our body's programmed response to any experience of a threat-starts in the brain. Traditional medicine recognizes the ill effects of chronic stress and its contribution to many diseases. Yet traditional medicine has done little to develop ways to combat stress. Tools to alleviate the impact of stress are found more in alternative medicine....
- Post-Traumatic Stress Disorder (PTSD) – Let’s Not Forget the Sufferer’s Partner
Relationships are changed when one partner develops the mental disorder, Post-Traumatic Stress Disorder or PTSD, after enduring trauma-either from a single traumatic event or from those ongoing as experienced during war. While much attention is paid to the PTSD sufferer, because the partner suffers right along with the loved one, and can help build their resilience as a couple to PTSD and...
- Symptoms Of Stress Fractures
If a bone breaks due to stress or fatigue it is called a stress fracture. This crack or any other symptoms of stress may not immediately appear on an x-ray. If it is not treated on time it may lead to bigger fractures....
- Stop Your Excessive Armpit Sweating
Sweating is a normal function of the body to release heat and regulate its temperature. We usually sweat when doing physical activities and when under emotional stress but if you sweat profusely under normal condition and even without doing anything, you might be suffering from hyperhidrosis....
- Mind Over Anxiety – Tips for Dealing With Anxiety Without Taking Drugs
Anxiety can be debilitating and it is one of the ways that our bodies deal with stress. The good news is that there are several ways to help deal with stress and lower your overall anxiety. It may not come naturally or be easy at first, but once you learn how to manage your stress you can start enjoying life again....
- Techniques to Cope With Stress and RA
RA and Stress: Win the battle against everyday stress....
- The Combination of Factors Which May Cause Bipolar Disorder
When it comes to the mental illness of bipolar disorder, there are no definitive answers as to exactly what causes it; however, bipolar disorder is biological as it affects a certain part of the brain where the neurotransmitters or the chemical messengers of the brain -which include serotonin and norepinephrine-, experience some type of malfunction. Researchers believe that some individuals...
- Effects of Stress on the Body
In today's world, stress is a part and parcel of our daily lives. However, the way you deal and handle stress has a good or bad impact on your body. If you handle stress the right way, it can have a beneficial effect on your body. For instance, you will be more alert, active and energetic....
- Is Your Dog Or Cat Experiencing Anxiety? Pet Calm For Pets Relieves Acute Symptoms of Nervousness
Anxiety and stress are not just problems for people... cats and dogs also suffer from anxiety when they are under stress. Learn about common stressors that can affect your pet and how Pet Calm, a 100% natural remedy registered with thew FDA, relieves fear and nervousness in dogs and cats....
